These golden seed crackers are made with flax and chia seeds that naturally bind together without eggs or flour. Packed with fiber, omega-3s, and plant-based protein, they’re crunchy, wholesome, and perfect on their own or with your favorite dips. Ingredients (24 crackers): ¼ cup (40 g) flaxseeds, ground 3 tbsp. (30 g) chia seeds 1 cup (240 ml) water ¼ cup (35 g) sunflower seeds ¼ cup (35 g) sesame seeds ¼ cup (35 g) pumpkin seeds ⅓ cup (30 g) oat flour (or almond/coconut flour) ¼ tsp. salt ¼ ts

Three-ingredient Chia Seed Pudding is something I ALWAYS have in my fridge. Recipe: https://natashaskitchen.com/chia-seed-pudding/ | NatashasKitchen.com