Chellsie Memmel 🇺🇸 Balance Beam - 2008 Olympic Trials Day 2 Score: 16.100 👏👏👏 💙🧡💙🔙 🧡💙🧡 Chellsie Marie Memmel is the 2005 world all-around champion and the 2003 world champion on the uneven bars. She was a member of the United States women's gymnastics team at the 2008 Olympics in Beijing, China. | Professional Gymnastics Center
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Chellsie Memmel 🇺🇸 Balance Beam - 2008 Olympic Trials Day 2 Score: 16.100 👏👏👏 💙🧡💙🔙 🧡💙🧡 Chellsie Marie Memmel is the 2005 world all-around champion and the 2003 world champion on the uneven bars. She was a member of the United States women's gymnastics team at the 2008 Olympics in Beijing, China. | Professional Gymnastics Center
220K viewsSep 24, 2022
FacebookProfessional Gymnastics Center
Another week, another workout 💪🏻 Tuesdays are one of my favorite days to workout because it’s at @mmgymnastics92 with my GymFit class! Here’s what we did today and will do again on Friday morning if you want to join me in person. Each exercise is 30 seconds each including the rest and then repeat it all again! Focus on form in each movement: 1. Squat to bicycle crunch 2. Touchdown jacks 3. 2 jumping jacks - 2 burpees 4. Bear plank knee taps 5. 2 side crunch-2 arch up-2 side crunch Rest 6. Wide
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Another week, another workout 💪🏻 Tuesdays are one of my favorite days to workout because it’s at @mmgymnastics92 with my GymFit class! Here’s what we did today and will do again on Friday morning if you want to join me in person. Each exercise is 30 seconds each including the rest and then repeat it all again! Focus on form in each movement: 1. Squat to bicycle crunch 2. Touchdown jacks 3. 2 jumping jacks - 2 burpees 4. Bear plank knee taps 5. 2 side crunch-2 arch up-2 side crunch Rest 6. Wide
323K viewsOct 8, 2024
FacebookChellsie Memmel
Wednesday workout. Some highlights and some not 🤣. Always a mix of good and not good in a practice but I always try and focus on the good in each one. #chellsiesadultgymnasticsjourney #gymnastics #adultgymnastics #wednesdaymotivation #wednesdayworkout #bonusround #trainsmart #ozoneleos #onwednesdayswewearpink #dowhatyoulove #lovewhatyoudo #justflip | Chellsie Memmel
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Wednesday workout. Some highlights and some not 🤣. Always a mix of good and not good in a practice but I always try and focus on the good in each one. #chellsiesadultgymnasticsjourney #gymnastics #adultgymnastics #wednesdaymotivation #wednesdayworkout #bonusround #trainsmart #ozoneleos #onwednesdayswewearpink #dowhatyoulove #lovewhatyoudo #justflip | Chellsie Memmel
376.5K viewsJun 30, 2021
FacebookChellsie Memmel
Happy Tuesday! That means a new workout with my GymFit class @mmgymnastics92 We did 2 rounds of a hiit circuit (video later) with lots of gymnastics movements followed by this! Each exercise is 30 seconds including the rest then repeat for 10 minutes of work! 1. Squat to crunch 2. Mummy kicks 3. 2 jumping jacks- 2 burpees 4. Single leg-other leg-V up 5. Plank lift opposite leg and arm Rest 6. Kick-lunge jump-kick-close 7. Jump fwd-back-squat jump 8. Leg lower - butt up 9. Single leg Candlestick
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Happy Tuesday! That means a new workout with my GymFit class @mmgymnastics92 We did 2 rounds of a hiit circuit (video later) with lots of gymnastics movements followed by this! Each exercise is 30 seconds including the rest then repeat for 10 minutes of work! 1. Squat to crunch 2. Mummy kicks 3. 2 jumping jacks- 2 burpees 4. Single leg-other leg-V up 5. Plank lift opposite leg and arm Rest 6. Kick-lunge jump-kick-close 7. Jump fwd-back-squat jump 8. Leg lower - butt up 9. Single leg Candlestick
6.5K views11 months ago
FacebookChellsie Memmel
Happy Tuesday with a new full body circuit. I will workout anywhere but I always love to get back to my routine and gym. Tuesdays mornings with my GymFit class are one of my favorites. Each exercise is 30 minutes including the rest then repeat for 10 minutes of work: 1. Kick-lunge jump-kick-close 2. 3 relevé - 3 jumps 3. 2 jumping jacks - 2 burpees 4. Hollow rocks 5. Bwd Kick-lunge jump-kick-close Rest 6. Side Kick-lunge jump-kick-close 7. Lunge tog. Lunge jumps 8. Push up away 9. Candlestick ro
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Happy Tuesday with a new full body circuit. I will workout anywhere but I always love to get back to my routine and gym. Tuesdays mornings with my GymFit class are one of my favorites. Each exercise is 30 minutes including the rest then repeat for 10 minutes of work: 1. Kick-lunge jump-kick-close 2. 3 relevé - 3 jumps 3. 2 jumping jacks - 2 burpees 4. Hollow rocks 5. Bwd Kick-lunge jump-kick-close Rest 6. Side Kick-lunge jump-kick-close 7. Lunge tog. Lunge jumps 8. Push up away 9. Candlestick ro
5.7K viewsFeb 11, 2025
FacebookChellsie Memmel
Quick morning tumbling session following our workout the other morning. I. Do standing Arabians all the time but it’s been a minute since I’ve thrown doubles. So. Much. Fun. Thanks for the commentary and encouragement Alicia!! @aliciasacramonequinn Of course I threw in a couple double layouts 🙃 #adultgymnastics #gymnastics #dowhatyoulove | Chellsie Memmel
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Quick morning tumbling session following our workout the other morning. I. Do standing Arabians all the time but it’s been a minute since I’ve thrown doubles. So. Much. Fun. Thanks for the commentary and encouragement Alicia!! @aliciasacramonequinn Of course I threw in a couple double layouts 🙃 #adultgymnastics #gymnastics #dowhatyoulove | Chellsie Memmel
11.7K views4 months ago
FacebookChellsie Memmel
GymFit hiit circuit….I know I am biased but I think any workout with gymnastics components is more fun. If you want more gymnastics and more fun in your workouts, come join me Tuesday and Friday mornings @mmgymnastics92 We will do this exact circuit plus a few more in tomorrow class (modifications provided if needed). #workout #gymnasticsworkout #fitmom #funfitness #adultgymnastics | Chellsie Memmel
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GymFit hiit circuit….I know I am biased but I think any workout with gymnastics components is more fun. If you want more gymnastics and more fun in your workouts, come join me Tuesday and Friday mornings @mmgymnastics92 We will do this exact circuit plus a few more in tomorrow class (modifications provided if needed). #workout #gymnasticsworkout #fitmom #funfitness #adultgymnastics | Chellsie Memmel
19.5K viewsFeb 13, 2025
FacebookChellsie Memmel
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Gymnastics inspired hiit circuit. These are such a fun way to get a workout in. Join me in this circuit tomorrow morning at 9:15am @mmgymnastics92 for another Friday bonus GymFit class! #adultgymnastics #gymnastics #workout #maketimeforyou #dowhatyoulove #fitmom | Chellsie Memmel
5K viewsSep 26, 2024
FacebookChellsie Memmel
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Tuck - pike -1/2….it was a productive Friday in the gym. #fridayfun #fridayworkout #chellsiesadultgymnasticsjourney #adultgymnastics #dowhatyoulove #justflip | Chellsie Memmel
7.5K viewsApr 29, 2022
FacebookChellsie Memmel
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Brett McClure & Chellsie Memmel - Interview - 2026 American Cup - Podium Training
1.2K views2 months ago
YouTubeGymCastic: The Gymnastics Podcast
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International Gymnast Magazine on Instagram: "Chellsie Memmel (USA) and Alicia Sacramone ~Quick morning tumbling session following our workout the other morning. I. Do standing Arabians all the time but it’s been a minute since I’ve thrown doubles. So. Much. Fun. Thanks for the commentary and encouragement Alicia!! aliciasacramonequinn Of course I threw in a couple double layouts ~"
9.8K views4 months ago
Instagramintlgymnast
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Chellsie Memmel | 10 layout step-outs before Super Team because the legs said nope at 11 😂 Mini demo to kick off the meet and get everyone fired up! Super... | Instagram
13.6K views3 months ago
Instagramcmemmel23
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Chellsie Memmel on Instagram: "Chellsie’s circuit of the week! GymFit crew put in the work today with this one. 30 seconds each exercise including the rest then repeat for 10 minutes of work: 1. Kick-lunge jump-kick-close 2. 3 relevé - 3 jumps in first 3. 2 jumping jacks - 2 burpees 4. Bicycle-straight leg bicycle 5. Back Kick-lunge jump-kick-close Rest 6. Side Kick-squat jump-kick-close 7. Mummy kicks 8. Plank or handstand shoulder taps 9. Candlestick roll up Rest & Repeat! Give it a go and let
2.5K views3 months ago
Instagramcmemmel23
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Chellsie loves Arabians!
3 months ago
MSNsporteverywhere
Chellsie Memmel on Instagram: "It was a solid day in the gym. Haven’t tried bounding passes in quite some time but gave front layouts a go today on the rod floor and was pleasantly surprised. Skills felt a little easier today than they have recently. #chellsiesadultgymnasticsjourney #adultgymnastics #gymnastics #trainsmart #dowhatyoulove #lovewhatyoudo #maketimeforyou #justflip"
26K viewsMar 4, 2022
Instagramcmemmel23
Chellsie Memmel on Instagram: "Gymnastics conditioning is more fun than regular conditioning (in my opinion 🙃) This is the circuit we did in GymFit class this week @mmgymnastics92 You get a great workout and I generally incorporate gymnastics type skills and drills into the circuits to make them fun. Come join us on Tuesday mornings! #gymnastics #adultgymnastics #fitness #fitmom #moveyourbody #dowhatyoulove"
80.3K viewsJul 11, 2024
Instagramcmemmel23
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Chellsie Memmel - Uneven Bars - 2021 U.S. Gymnastics Championships - Senior Women Day 1
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