Blind boxer, 10, learns to 'punch by numbers'
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Learn the Numbers: Old-School Punches Every Boxer Must Know 🥊 labels—they’re a universal language that lets fighters think fast, flow smooth, and execute with precision. In this system, punches 1 through 8 cover the full arsenal to the head, while 1B through 6B represent clean, efficient body shots (the “B” always means body). Here’s the breakdown: 1 is the jab — your range finder, disruptor, and setup punch. 2 is the cross — straight, powerful, and meant to pierce the guard. 3 is the lead hook
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Jetmir Prenga / Online 1-on-1 Boxing Coach on Instagram: "Boxing Numbers Explained 🥊⬇️ You know when a coach calls out some random numbers and you’re supposed to throw it instantly? If you don’t know what the numbers mean, it can get confusing real quick. So here’s the basic boxing number system: 1️⃣ Jab 2️⃣ Cross 3️⃣ Lead (front) Hook 4️⃣ Rear Hook 5️⃣ Lead (front) Uppercut 6️⃣ Rear Uppercut These are the fundamentals most coaches use when calling combinations on pads or in the gym. Save this
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