Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
YouTubeAskDoctorJo
Back Pain Relief Stretches – 5 Minute Real Time Routine
These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are easy to follow. Buy a worksheet with these back stretches: https://www.askdoctorjo.com/6-back-stretches-worksheet In general when stretching the back, you should hold most stretches for 30 ...
2.7M viewsMar 16, 2020
Shorts
5 Simple Stretches for Back Pain Relief
0:28
2.2K views
5 Simple Stretches for Back Pain Relief
Feel Good Life with Coach
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
0:14
50.2K views
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at
Workout Fusion Hub
Back Workout
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1M viewsJun 9, 2023
The PERFECT Science Based Back Workout (2025 EDITION)
15:20
The PERFECT Science Based Back Workout (2025 EDITION)
YouTubeATHLEAN-X™
551.4K views8 months ago
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.5M viewsOct 18, 2020
Top videos
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
YouTubeMichelle Kenway
404.6K viewsApr 16, 2020
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTubeHASfit
2.5M viewsApr 15, 2017
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
YouTubeHeather Robertson
1.3M viewsAug 20, 2019
Back Pain Relief
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
0:52
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
YouTubeDr GPV Subbaiah
28.8K views1 week ago
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
205.9K viewsMay 30, 2023
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
0:13
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
YouTubeDr. Max Reiner
4M views2 weeks ago

Short videos

0:28
5 Simple Stretches for Back Pain Relief
2.2K viewsMay 30, 2024
YouTubeFeel Good Life with Coach Todd
0:14
3 Simple Stretches to Release Tension and Rela…
50.2K views1 month ago
YouTubeWorkout Fusion Hub
0:49
14 Best Yoga Back Stretches
3.1K views1 month ago
YouTubeYoga Vibe Daily
0:10
One Simple Stretch to Relieve Lower Back Pain a…
70.1K views1 month ago
YouTubeFitness Happy Time
0:53
Instant Full Back Pain Relief #backpain #backpainrelief …
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:18
⏰ Relieve Back Tension Fast with This One Simple Stretch
21K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:35
5 Essential Stretches for a Strong and Flexible Back
892 viewsNov 25, 2023
YouTubeFeel Good Life with Coach Todd
2:52
Relieve Low Back Pain with These Simple Stretches | B…
791 views9 months ago
YouTubeMy Personal Physio
0:48
BACK Pain Relief With These 2 Essential Stretches Now
83 views2 weeks ago
YouTubeFitFlicks Move
0:13
Lower Back Love 3 Simple Stretches You’ll Thank You…
65.8K views3 months ago
YouTubeFitness Happy Time
0:23
Stiff Back? Do THIS Stretch Routine!
1.4K views1 month ago
YouTubeYogaholic with Kratika
0:22
The One Stretch That Relieves Back Pain Instantl…
1.2K views1 month ago
YouTubeHappy Minds
0:38
Best Yoga for Lower Back Pain (Sciatica Relief) #fory…
1.8K views1 month ago
YouTubeZETKAY | Health & Fitness
0:20
Rescue Exercises For A Tight, Painful Lower Back [I…
15.2K views3 weeks ago
YouTubeTone and Tighten
1:00
4 TRX Stretching Exercises to Improve Back Mobility
9.6K viewsJan 19, 2022
YouTubeAndrea Toth TRX
0:36
5 Easy Stretches for Lower Back Pain Relief (Feel Bett…
1.2K views5 months ago
YouTubeVibrant Vitality
0:12
Easy exercises for back relief at home
1K views8 months ago
YouTubeCatlaxation
0:33
5 Desk Job Stretches to Do Every Night for a Healthy B…
525 viewsAug 3, 2024
YouTubeThe Mobility Manual
0:59
Quick Back Pain Relief Stretches for Office Worker…
342 views4 weeks ago
YouTubeAjay Yog Darshan
0:14
No More Stiff Backs 3 Stretches to Relax and Refr…
12 views1 month ago
YouTubeFitness Happy Time
Static thumbnail place holder