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Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
4:45
YouTubeThe Yoga Institute
Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
In this captivating video, we delve into the world of Ayurveda, an ancient Indian system of medicine that emphasizes the significance of a balanced diet for overall well-being. We explore the fundamental principles of Ayurveda, which revolve around the concept of three doshas: Vata, Pitta, and Kapha, representing different energies within our ...
309K viewsJul 25, 2023
Shorts
Daily Routine As Per Ayurveda | Ayurvedic Daily Routine For Mind-Body Well-being | Dr. Hansaji
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7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji
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7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally |
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An Introduction to Ayurveda - The Three Doshas (Vata, Pitta, Kapha)
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