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Subscapularis stretch (rotator cuff) #gostretchyourself #osteopath
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YouTubeMobileWorkoutHouston
this can help release a tight subscapularis 😁👏👍😎 #subscapularis #shoulderpain #rehab #stretch
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this can help release a tight subscapularis 😁👏👍😎 #subscapularis #shoulderpain #rehab #stretch
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YouTubeChoffner PTSC
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This one hurts… because it works. A deep pin-and-stretch release of the subscapularis — one of the most overlooked rotator-cuff muscles — to unlock shoulder motion, reduce deep shoulder pain, and restore proper mechanics.” 💥 #shoulderpainrelief #RotatorCuff #Subscapularis #SportsRehab #shoulder #mobilitywork #InjuryPrevention #rehablife | Dr. Soroush Khoshroo
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Stretch for rotator cuff pain relief #shorts
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Subscap
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The infraspinatus is a portion of the rotator cuff muscles composed of the supraspinatus, infraspinatus, teres minor, and subscapularis. Check out our Strength Training app (iOS, Android, PC) for more exercises with full anatomical analysis.
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