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0:40
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Live Lean TV Daily Exercises
How To Do A SIT UP WITH PUNCH | Exercise Demonstration Video and Guide
The Sit Up With Punch is a great ab exercise to generate more power and contraction from your core. Try Our Workout App For Free: https://bit.ly/46MUaZk To get started: 1. Lie down on your back, knees bent, feet firmly planted into the floor, with your hands behind your ears. 2. Contract your abs, sit up, and throw a cross punch to the other ...
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