When making the switch to a plant-based diet, many people are concerned that they won't get enough nutrients. But in reality, 87% of Americans don't come close to eating enough vegetables, and an overwhelming 97% of us aren't getting enough fiber. More in this clip from What The Health, streaming now on Netflix. | Neal Barnard, MD
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When making the switch to a plant-based diet, many people are conc…
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Congrats to NE-YO on adopting a plant-based diet! I saw your video wondering what to buy in the grocery store and would love to help you out. Check out the video below at Rodman's Food & Drug Store to hear some of my favorite tips for people making the transition to a plant-based diet! | Neal Barnard, MD
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Congrats to NE-YO on adopting a plant-based diet! I saw your video …
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Learn about how a plant-based diet can prevent and reverse type 2 diabetes in my latest books, which debut next week! https://www.amazon.com/Neal-Barnards-Cookbook-Reversing-Diabetes/dp/1623369290 | Neal Barnard, MD
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B12 is an essential nutrient that you need for healthy nerves and blood. B12 is not made by either animals or plants, but by bacteria. On a plant-based diet, you’ll need to get B12 either as a supplement, which you’ll find in all drug stores and many food stores or through fortified foods, like B12-fortified soy milk. | Neal Barnard, MD
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B12 is an essential nutrient that you need for healthy nerves and blood…
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Did you know that a plant-based diet can prevent, manage, and sometimes even reverse heart disease? In this segment of The Exam Room podcast, we hear from Betty Mizek, who suffered a heart attack, adopted a plant-based diet, and experienced life-changing results! PCRM.org/Podcast | Neal Barnard, MD
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