1.3M views · 10K reactions | Here's how to tone the lower part of your abs and work off that pooch! | Popsugar Wellness | Facebook
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1.3M views · 10K reactions | Here's how to tone the lower part of your …
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Get Rid of Your Belly Pooch With This Toning Workout, Trainer Says
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This Is the Best-ever Lower Belly Pooch Workout, Fitness Expert Says
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💥Shrink Your Pooch with This 12-Min Core Workout!💥These 4 core exercises (5 if you count both sides!) target your transverse abdominals and deep core muscles. Pair them with a nutrient-dense, caloric-deficit diet and watch your pooch shrink! ⚠️ Note: Avoid if you have back issues. But if you’re dealing with diastasis recti, these moves can help improve your separation and reduce that lower belly bulge.🔥 Make it a habit! Do this workout 3-4 times a week for real results. No routine? Now you ha
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💥Shrink Your Pooch with This 12-Min Core Workout!💥These 4 core exerci…
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