Runner’s Knee? Do This 5-Minute Knee Routine Daily
0:39
YouTubeStretchFlow Studio
Runner’s Knee? Do This 5-Minute Knee Routine Daily
Struggling with runner’s knee or knee pain while running? This fast and effective 5-minute routine will help you strengthen your knees, reduce pain, and get back to running stronger than ever — all from home. No equipment needed. Just consistency. Perfect for runners, athletes, or anyone dealing with knee issues. 🦵 Safe, beginner ...
563 views3 weeks ago
Shorts
Effective Knee Exercises for Runners to Alleviate Pain
1:10
23.1K views
Effective Knee Exercises for Runners to Alleviate Pain
tailoredfitpt
6 Simple Exercises for Treating and Preventing Runner's Knee Pain
0:42
31.6K views
6 Simple Exercises for Treating and Preventing Runner's Knee Pain
Feel Good Life with Coach
Knee Exercises
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.1M viewsApr 9, 2020
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
YouTubeBob & Brad
2.4M viewsJun 26, 2017
Top 10 Exercises For Knee Strength - No Equipment!
10:26
Top 10 Exercises For Knee Strength - No Equipment!
YouTubeTone and Tighten
549.7K viewsJun 24, 2021
Top videos
Two Great Exercises for Runners Knee
0:25
Two Great Exercises for Runners Knee
YouTubeSports Rehab Expert
725 viewsFeb 6, 2024
Runners Knee Exercises
1:38
Runners Knee Exercises
YouTubeCosta Mesa Physical Therapy
182 viewsMar 21, 2024
10 exercises for runners | Save your knees if you run regularly
0:53
10 exercises for runners | Save your knees if you run regularly
YouTubeGranimals Rehab & Wellness
117.2K views6 months ago
Knee Pain Relief
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
345.6K viewsJul 11, 2024
Top 7 Knee Pain Relief Treatments - Ask Doctor Jo
13:05
Top 7 Knee Pain Relief Treatments - Ask Doctor Jo
YouTubeAskDoctorJo
729.4K viewsOct 17, 2018
Knee Pain Relief Stretches – 5 Minute Real Time Routine
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
903.9K viewsMar 9, 2020
Two Great Exercises for Runners Knee
0:25
Two Great Exercises for Runners Knee
725 viewsFeb 6, 2024
YouTubeSports Rehab Expert
Runners Knee Exercises
1:38
Runners Knee Exercises
182 viewsMar 21, 2024
YouTubeCosta Mesa Physical Therapy
10 exercises for runners | Save your knees if you run regularly
0:53
10 exercises for runners | Save your knees if you run regularly
117.2K views6 months ago
YouTubeGranimals Rehab & Wellness
6 Simple Exercises for Treating and Preventing Runner's Knee Pain
0:42
6 Simple Exercises for Treating and Preventing Runner's Knee Pain
31.6K viewsFeb 7, 2023
YouTubeFeel Good Life with Coach Todd
4 Knee Exercises for Runners
0:30
4 Knee Exercises for Runners
454 views5 months ago
YouTubeHIDEF Physical Therapy
3 Quad/knee exercises for Runners
1:00
3 Quad/knee exercises for Runners
6.2K viewsMay 7, 2023
YouTubeJP Gloria
Effective Knee Exercises for Runners to Alleviate Pain
1:10
Effective Knee Exercises for Runners to Alleviate Pain
23.1K views2 months ago
TikToktailoredfitpt
0:57
Best Exercise for Training Knee Alignment (Great for Knock Knees)
6.6K views1 month ago
YouTubePrecision Movement
0:24
Dr. Dan, DPT on TikTok
541.7K viewsMay 22, 2022
TikTokdr.dan_dpt
1:07
Coach Milad and Ryan on TikTok
9.3K views1 month ago
TikToktailoredfitpt
0:46
Improve Running Form & Stability: Glute Activation with Loop Band E…
473 viewsAug 5, 2024
YouTubePoli Twins
0:25
Essential Warm-Up Routine for Runners and Walkers
660.1K views4 months ago
TikTokbendowanita
0:16
aupcontape (@aupcontape) - Support and Stabilize Muscles wit…
6M viewsMar 15, 2024
TikTokaupcontape
0:29
Matt Choi on TikTok
104.7K viewsDec 16, 2021
TikTokmattchoi6
0:11
How to Get Faster at Track and Field: Isometric Bent Knee Calf Ra…
862.8K viewsDec 23, 2022
TikTokimmuccc
1:05
Juana on TikTok
19.2K views1 month ago
TikTokjuanafitt
0:06
Steph Ridgway on TikTok
327.7K viewsMay 20, 2023
TikTokstephanieridgwaydpt
0:57
Squat University on TikTok
154.2K viewsMar 15, 2023
TikToksquatuniversity
0:15
Reduce Knee Pain with Anterior Step Down Exercise
236.4K viewsSep 21, 2021
TikTokdr.dan_dpt
See more videos
Static thumbnail place holder

Short videos

0:39
Runner’s Knee? Do This 5-Minute Knee Routine Daily
563 views3 weeks ago
YouTubeStretchFlow Studio
0:25
Two Great Exercises for Runners Knee
725 viewsFeb 6, 2024
YouTubeSports Rehab Expert
1:38
Runners Knee Exercises
182 viewsMar 21, 2024
YouTubeCosta Mesa Physical Therapy
0:53
10 exercises for runners | Save your knees if you run …
117.2K views6 months ago
YouTubeGranimals Rehab & Wellness
1:10
Effective Knee Exercises for Runners to Alleviate Pain
23.1K views2 months ago
TikToktailoredfitpt
0:42
6 Simple Exercises for Treating and Preventing Ru…
31.6K viewsFeb 7, 2023
YouTubeFeel Good Life with Coach Todd
0:30
4 Knee Exercises for Runners
454 views5 months ago
YouTubeHIDEF Physical Therapy
1:00
3 Quad/knee exercises for Runners
6.2K viewsMay 7, 2023
YouTubeJP Gloria
0:57
Best Exercise for Training Knee Alignment (Great for …
6.6K views1 month ago
YouTubePrecision Movement
0:24
Dr. Dan, DPT on TikTok
541.7K viewsMay 22, 2022
TikTokdr.dan_dpt
1:07
Coach Milad and Ryan on TikTok
9.3K views1 month ago
TikToktailoredfitpt
0:46
Improve Running Form & Stability: Glute Activation …
473 viewsAug 5, 2024
YouTubePoli Twins
0:25
Essential Warm-Up Routine for Runners and Walkers
660.1K views4 months ago
TikTokbendowanita
0:16
aupcontape (@aupcontape) - Support and Stabilize Musc…
6M viewsMar 15, 2024
TikTokaupcontape
0:29
Matt Choi on TikTok
104.7K viewsDec 16, 2021
TikTokmattchoi6
0:11
How to Get Faster at Track and Field: Isometric Bent K…
862.8K viewsDec 23, 2022
TikTokimmuccc
1:05
Juana on TikTok
19.2K views1 month ago
TikTokjuanafitt
0:06
Steph Ridgway on TikTok
327.7K viewsMay 20, 2023
TikTokstephanieridgwaydpt
0:57
Squat University on TikTok
154.2K viewsMar 15, 2023
TikToksquatuniversity
0:15
Reduce Knee Pain with Anterior Step Down Exercise
236.4K viewsSep 21, 2021
TikTokdr.dan_dpt
Static thumbnail place holder