8 Sea Moss Benefits - Cleveland Clinic Health Essentials
Jan 6, 2025 · Sea moss may benefit your heart, gut, immune system and more. But consult a healthcare provider before taking supplements.
5 Benefits of Eating Seaweed - Cleveland Clinic Health Essentials
Jul 31, 2025 · Today, seaweed is gaining in popularity in the United States and other Western countries — and seaweed benefits include improving your gut health and lowering your risk of …
6 Health Benefits of Soursop
Oct 30, 2025 · Soursop, a fruit that has a sweet-tart flavor, may have potential health benefits, like reducing inflammation and managing blood pressure.
5 Health Benefits of Kelp
Oct 9, 2024 · As it grows, kelp absorbs minerals from the sea, making it one of the most nutrient-rich edible plants. It may help fight cancer and support weight loss and bone health.
Health Benefits of Spirulina
May 19, 2025 · Spirulina’s anti-inflammatory properties have been shown to have some impressive benefits for your heart. A meta-analysis shows that spirulina may improve blood …
thyroid - Cleveland Clinic
8 Potential Health Benefits of Sea Moss This spiny sea veggie may help your heart, gut, immune system and more
vegetables - Cleveland Clinic
Sep 4, 2025 · Health Benefits of Swiss Chard This leafy green can aid weight loss, boost eye health and help prevent cancer
Psyllium Husk: What It Is and Health Benefits
Dec 11, 2023 · “Although psyllium is resistant to fermentation, gut bacteria can ferment a small amount of psyllium, which creates short-chain fatty acids including butyrate which has some …
6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.
What Are Anthocyanins? 4 Health Benefits
Jun 2, 2022 · Anthocyanins are pigments found in red, purple and blue fruits and vegetables. Find out their possible health benefits and why they should be part of your diet.