Running news, opinion, races & training tips | Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
10 experts with 10 simple tips to improve your running
Aug 7, 2018 · Stop worrying about “marginal gains”, there are simple changes you can make to your running and training to become a faster runner. Whilst it may seem that all elite athletes …
News - Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
How to be THE best - Fast Running
Sep 21, 2023 · Recently Fast Running had the opportunity to get some advice from British international trail runner George Foster. The former Fast 10 scribe gives away some gems. …
Marathon Training Archives - Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
Running & Athletics News Archives | Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
McCormack keeps shining bright - Irish roundup | Fast Running
Dec 2, 2024 · To start the week Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 2nd December). Five times Olympian Fionnuala …
Training Archives - Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
12 beginner running tips
Apr 1, 2017 · In a previous post A running plan for beginners we talked about how a beginner should approach ‘each run’. Taking a step back from this its relevant to provide those new to …
Pace for today, not tomorrow | Fast Running
May 9, 2023 · Matt Long encourages us to stretch our thinking when planning your splits. To feel or not to feel, that is the question. It’s early Spring 1972. A University coach is walking round …