Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

The Lenovo Yoga Tab Plus offers up some great specs, an included pen, an included keyboard, and great performance for not a ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

Full Circle Farms offers yoga session, massage and other wellness services for the weekend without having to leave the ...

It showed that India is emerging as a cost-effective alternative offering both modern surgeries and natural recovery options ...

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

This bundle is certainly cheaper than personal training sessions and, honestly, way more fun. It’s app-enabled. It games your ...

Its asanas (postures) improve joint mobility, muscle tone, and overall body strength, while also aiding posture and alignment. Regular yoga practice can lead to better sleep, promote positive thinking ...

Welcome to Day 0 of your 30-Day Evening Yoga Challenge 🌙 This 15-minute gentle flow introduces you to the power of ...

Welcome to the Vin to Yin Chakra Series 🌈 — a transformational yoga journey where dynamic vinyasa flow meets deep yin ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

In a significant development for investors, Patanjali Foods Ltd., founded by yoga guru Baba Ramdev, has approved its maiden bonus share issue, rewarding over two lakh shareholders. The board has ...