Take control of your hunger but putting the right foods on your plate. Here are the smart food choices for controlling hunger.

Want to lose weight faster? Try these exercises. Jumping rope and sprint intervals are effective. Every body burns calories ...

From keeping cortisol levels low in the body to managing hormonal balance, here’s why walking is the underrated workout ...

Cucumbers have about 95 per cent water. During hot weather, our bodies lose fluids rapidly through sweat and replenishing ...

While intermittent fasting has gained a lot of popularity in the last couple of years, most people still consider breakfast ...

Demi Lovato, Gwenyth Paltrow, Amy Schumer, and Rachel Zoe are among the list of celebrities who were thought to have been ...

Decades of studies and statistics have shown that women are consistently held back in the workplace because of their gender. A study conducted by professors at MIT, Yale, and the University of ...

Leading dentist Dr Sofina Ahmed says people can be so focused on the scales that they don't notice the symptoms ...

The $560 million company will stop selling products at Woolworths and Priceline and concentrate on selling weight-loss drugs ...

Analysis of the biggest storylines from UFC Des Moines, including whether Bo Nickal was fraud checked or simply rushed too soon.

You may have heard of "Ozempic face" and "Ozempic butt." Well, now there's "Ozempic mouth" and "Ozempic feet" to describe ...

Chrissy Metz has a new look. The actress showed off her slimmer figure in a colorful dress at Variety’s Power of Women event ...