Sleeker, smarter and boasting fortnight-long battery life, our writer has been wearing a Whoop band non-stop for the past six ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s ...

But there’s another feel-good neurotransmitter that’s gaining some attention on social media: anadamide. This compound, also ...

The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Dr. Christopher Kelly: A biomarker is a biological substance that can be objectively measured and tracked to provide ...

If you've been holding out for Black Friday to pick up a new waterproof, Berghaus' Black Friday sale include some huge ...

We're always trying to make your life a little easier at Men's Health, and while we've already highlighted a bunch of our ...

WHILE IT'S STILL a couple weeks away, it's beginning to feel like Black Friday. Heck, even October felt a bit like it with ...

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...