Russell Martin spoke scathingly about “egos” and “self-preservation” among his players after Rangers dropped two points at Motherwell on the opening day of the William Hill Premiership campaign.

Ground Force legend Alan Titchmarsh has revealed the best time of day to water your garden and how often, as well as how to use water efficiently ...

The seamer gave the press conference the night before the hosts chased down 373 runs to win the series opener at Headingley.