When bipolar depression makes everything feel impossible, here’s how I use positive reframing to move forward.

Research links air pollution to worsening bipolar symptoms. Learn the risks and simple ways to reduce exposure for better ...

Finding the care you need for bipolar disorder can feel daunting. For many, the journey is filled with long wait times, high costs, and a frustrating lack of specialists. If you or a loved one is ...

Exploring the upsides of their bipolar diagnosis has helped many people turn their uniqueness into pillars of personal development and resilience in their everyday lives. In the 20 years since she was ...

Bipolar disorder is a complex human condition that may be characterized as a disorder of energy with two or more distinctive states: Mania is experienced as pathologically elevated energy, resulting ...

Each of us must decide for ourselves what a successful life looks like, depending on our goals, values, and individual circumstances. Coping with common life stressors can prove difficult, and ...

Those six projects you’ve been meaning to get to for months? You’re on top of them all — and you have plans for six more. You are cheerful and creative, gregarious and engaging, and a multitasking ...

People managing bipolar disorder successfully combine universal strategies like medication and lifestyle habits with personalized approaches. Here are 10 key practices that help. Defining Success With ...

Managing bipolar disorder isn’t just about medication or therapy — it’s also about the small daily habits that help you feel more balanced and in control. The choices you make every day, from how you ...

People managing bipolar disorder successfully combine universal strategies like medication and lifestyle habits with personalized approaches. Here are 10 key practices that help. Defining Success With ...

From racing thoughts to zoning out, bipolar disorder can make focus a challenge. Here’s what I’ve found helpful. Distractibility is a common symptom of bipolar disorder — one that can be frustrating ...

Recognizing if an individual has ADHD or bipolar disorder is a vital first step, as treatments beneficial for one might be counterproductive for the other. Attention deficit and hyperactivity disorder ...