It’s that time of year: After a long winter of nights that come early and last too long, there is light at the end of the tunnel. In the fall and winter, especially this far north, many people start ...

The "Secret Lives of Mormon Wives" star also opens up about how her relationship with ex Dakota Mortensen was about "not ...

New research released by Hot Springs Spas suggests New Zealanders face a higher risk of seasonal affective depression (SAD) than our Australian neighbours. Often described as the ...

One in twenty adults experience it and medical professionals say there are some things you can do to make it better.

If you’re struggling to shake off the winter blues, you’re not alone. Experts explain why this month is hard for many people.

Elmer Brown was following two friends on his four-wheeler last November, hunting caribou across a frozen channel in northern ...

BUFFALO, N.Y. (WIVB) — Weather plays a significant role in psychological processes. It can affect your mood, motivation and ...

Seasonal depression can be a real challenge during our long winters. As Daylight Saving Time approaches, mental health ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Keeping a consistent daily schedule, getting outside (even briefly), and prioritizing physical activity can help stabilize ...

EXHAUSTED and achy, Rachelle Griffin began to wonder if this was what mid-life had in store for her. The 41-year-old married ...

Of the two time changes humans experience, researchers say that jumping forward is the most jarring. The one-hour change may have an effect on our circadian rhythms, which are the body's natural ...