But can our mental health fluctuate at different times of the day, too? As it turns out, your mom was right when she said ...

But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...

These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...

I’ve heard a lot about light therapy but wrote it off as a fad. I thought of it as a placebo, and an expensive one at that.  When I found out there was a place in Oregon that offers light therapy, I ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Before using LED face masks, consulting with a dermatologist is advisable, especially if you have specific conditions or ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...

By Nathan Shearman, director of therapy and training at Red Umbrella The early months of the year can be a challenging time for many people. With Christmas and New Year’s festivities being over, ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...