Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...

The uncomfortable truth is that a bloated stomach is a sign of internal distress or imbalance; it is a digestive struggle, not an indicator of a life well-fed. A flatter, more comfortable abdomen is, ...

Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Here’s one of Zenker’s favorite low-FODMAP meal plans. “In general, meats, eggs, hard cheeses, and fats like butter, olive oil, and coconut oil are all well tolerated and can serve as a mainstay for ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...

Whilst the miniature green vegetables remain a festive staple, certain people are being urged to avoid them, and it's got ...

The hormone estrogen—which female animals typically have more of than males—triggers a molecular cascade in the gut that ...