After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...

An endocrinologist - a doctor who treats disorders of the endocrine system - says water consumption should happen as soon as you wake up, as well as before and after meals.

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Upping your water intake is hailed as an effective weight loss strategy for many reasons. It acts as a natural appetite ...

Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Almonds are reported to be good for heart health, brain health, weight management, blood sugar, bone health, skin, hair and ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Top nutrition themes included how to reach protein goals, understanding how to reduce sugar cravings and addressing food noise. Danone North America is partnering with registered dietitians (RDs) to ...