Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits apply. This simple measure predicts risks better.

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification. A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the ...

It’s important to know your numbers when it comes to heart disease risk. Cholesterol levels, weight, blood pressure and A1C all offer vital clues when it comes to the state of your cardiovascular ...

Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...

Heavy rain and floods caused by Typhoon Co-may did not stop a Filipina entrepreneur in the northern Philippines from continuing with her online live-streaming sales while standing submerged in ...

STORY: With floodwaters up to her waist, Maica Mendoza demonstrates how the waders she's wearing are keeping her dry. The entrepreneur in the northern Philippines sells products virtually through an ...

Men's elastic waist pants—y'know, those once-cursed hybrid trousers with adjustable drawstrings at the waist—were never especially stylish. Even five years ago, the category was rife with joggers, PJ ...

What could be better than wearing a dress on a warm summer’s day and looking good without any effort? A drop-waist dress, which is one of hottest style trends for summer 2025, promises just that. The ...