Chloe Kim, the two-time defending Olympic gold medalist in women's snowboard halfpipe, announced she dislocated her shoulder ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Bermudian Ajani Robinson won gold in the Double Dutch Single Freestyle at the China Rope Skipping Association China Open in ...

Wang Jiaran, Lei Jiyu and their coach Xu Haitian were thrilled recently to receive two Guinness World Records certificates — Wang for his attempt to make the most skips in one minute and Lei for ...

The Piqua fire department completed vertical rope rescue training last month. Donald Trump issues new warning on looming Supreme Court decision Jeffrey Epstein's estate fights to shield over 250 ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...