Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the ...

Scientists may have cracked the case of whether a seven-million-year-old fossil could walk upright. A new study found strong ...

Jeff Stotts: Austin Reaves Injury News: The calf muscle complex is comprised of multiple muscles, including the two-headed ...

Giannis Antetokounmpo is now just over two weeks into his recovery from a right calf strain suffered on Dec. 3, and when he ...

If you ask a personal trainer about the best move for longevity, they almost always recommend squats. While these are great for strengthening muscles around your thighs and buttocks, they overlook ...

For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health. Despite its size, it contributes surprisingly little to blood sugar and fat ...

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USMNT and Milan forward Christian Pulisic is set to be sidelined until early January after sustaining a minor tear to a muscle in his right calf. The 26-year-old was forced off in the 38th minute of ...

Do you have trouble squatting below parallel? Can you only hit depth when your heels are raised on blocks? Do your heels lift as you descend into a deep squat? Sounds like you may have tight calves!