Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Nola's therapy approach combines Gestalt techniques, existential therapy, and Jungian depth psychology with cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to meet the ...

Life is full of questions. Sometimes you wonder what the meaning of life is and why you are here in the first place. Existential therapy helps put a lot of focus on the human condition as a whole. It ...

Existentialism is a philosophy of human nature focused on our free will to determine the course of our lives. It emphasizes individual responsibility to create meaning rather than relying on a higher ...

I strive to cultivate a deep sense of empathy and non-judgment to build a safe, collaborative, and empowering environment for clients to explore their greatest potential. My belief in the power of ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...