It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Eating less may rewire aging muscles in surprisingly different ways for males and females. A new study shows that cutting calorie intake triggers sweeping changes in the proteins of rat skeletal ...

Find the answer for Muscle targeted by a pullup from the people who brought you the USA TODAY Daily Crossword Puzzle.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Many people want fuller hips, thicker thighs, and a rounder bum for a more balanced and confident body shape. Fat and muscle ...

China launches biggest military encirclement of Taiwan in 8 months with live-fire drills, rockets and warships in massive ...

The BioMarin Pharmaceutical Inc. acquisition of Amicus Therapeutics, Inc. will likely be beneficial and accretive for both ...

China says the drills are a stern warning to pro-independence forces, but they look a lot like a practice run.

China fired rockets toward Taiwan on Tuesday and deployed new amphibious assault ships alongside bomber aircraft and warships ...

For a second day, China's military on Tuesday dispatched air, navy and missile units to conduct joint live-fire drills around ...

TSMC today announced that its highly anticipated 2nm (N2) technology began volume production in the fourth quarter of 2025, ...