Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

Experience a calming journey through books and writing with ambient music designed for relaxation, focus, or meditation. Soft ...

15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music ...

Previous research found connection between ‘doomscrolling’ and feelings of existential anxiety, despair, distrust, and ...

Previous research found connection between ‘doomscrolling’ and feelings of existential anxiety, despair, distrust, and suspicion of others ...

Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...

Melbourne has hit a music milestone, with data revealing that the Victorian capital has more record shops per capita than any ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

If you're after hypnotic albums that encourage focus, it's worth listening to Daft Punk's Homework, Burial's Untrue, and ...

N OVAK DJOKOVIC first picked up a tennis racket when he was four years old. At the age of 12 he left his native Serbia for a ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and gardening, typically have a more youthful brain on average.

Problems with a 25-year-old landmark paper on the safety of Roundup’s active ingredient, glyphosate, have led to calls for the E.P.A. to reassess the widely used chemical. By Hiroko Tabuchi In 2000, a ...