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New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

Its exceptional ability to absorb water is believed to be what makes it so effective for weight loss. One capsule is able to turn an entire glass of water into gel. 9.

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most from this refreshing workout.

Adequate water intake is crucial for metabolism, weight loss, digestion, and overall health. Drinking water before meals can reduce appetite and false hunger cues. Experts recommend 3-4 liters ...

A new study explores a third explanation: Carbonated water may also lower blood glucose levels. That’s beneficial for weight loss, experts say, because if blood sugar is kept on an even keel ...