A kids’ celebrity cooking competition, the Running of the Bears rally, senior bingo and more were on offer Saturday.
When it comes to lifting and moving heavy items during a spring clean, I always say four hands make light work. People often move large items alone and then wonder why they develop back pain, but this ...
Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...
Spring is almost here, and so is Fitness Week for our active agers! Each year, Boston Village (BV), formerly Beacon Hill Village, and Cindy Sullivan of Cindy Sullivan Fitness partner to offer a full ...
Spring is almost here, and so is Fitness Week for our active agers! Each year, Boston Village (BV), formerly Beacon Hill Village, and Cindy Sullivan of Cindy Sullivan Fitness partner to offer a full ...
We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.
The Journal Standard on MSN
Spring balance class for older adults returns March 17 in Freeport
A six‑week balance and strength class for older adults returns March 17 at the Senior Resource Center in Freeport.
Interest in Tai Chi has been rising steadily across the country, and this spring, area seniors will have a chance to experience the practice firsthand. An eightweek Tai Chi program will begin Monday, ...
“Strength training helps to injury-proof your falls—meaning if you fall as a senior, you will not be injured badly,” says ...
The Manitowoc Senior Center and Recreation Department are offering a variety of spring programs. Events include a St. Patrick's Day party, motor coach trips and a health fair. Fitness classes, sports ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results