In a video posted on his Instagram page, Dr Viso advised: "Next time you eat a banana, don't take away the albedo, eat it," recommends the expert. By doing so, you can fully reap the body benefits ...

In a recent TikTok, he shared: “If you’re eating a banana... each stage offers a completely different nutritional profile.” It depends on what your goals are. In their green stage, Dr Rajan says, ...

We all have a preference for how ripe (or unripe) bananas are. However, each bite could provide very different nutrients depending on when you choose to eat them. Taking to TikTok, NHS doctor Dr ...

In a video posted on his Instagram page, Dr Viso advised: "Next time you eat a banana, don't take away the albedo, eat it," recommends the expert. By doing so, you can fully reap the body benefits ...

According to one NHS doctor, choosing when to eat a banana could seriously impact your health. Dr Karan Raj has taken to TikTok to highlight how the ripeness of bananas can dramatically alter ...

NHS surgeon and social media sensation Dr Karan Rajan has dished out a fascinating insight into bananas on TikTok, highlighting how each 'stage' of the fruit offers distinct health perks.

If you tend to buy bananas when they’re still green, and then wait for them to ripen, you’re not alone. But eating them in their unripe state could actually be the best choice for your health ...

In a video uploaded to his Instagram page, Dr Viso said: “Next time you eat a banana, don't take away the albedo, eat it,” advises the expert. In this way, you can take full advantage of the ...

Did you know unripe bananas can have a small laxative effect? I do, but not because I’m an expert on the fruit. I just really, really like green-tinted bananas ― life’s the best teacher ...

WHERE? HERE AT THIS MARKET BASKET??> SHIPPED TO THE MANCHESTER MARKET BASKET! <I MEAN I'D STILL EAT THE BANANAS> NEW HAMPSHIRE FISH AND GAME SAYS IT WAS A STORE EMPLOYEE WHO FOUND THIS ORANTE CAT ...

Bananas always end up going bad before you can eat them all. Even knowing all the best kitchen hacks specifically meant to ...

During these middle stages, bananas also start to soften and become "mildly sweeter" to eat, according to Dr Rajan. Potassium, a mineral that aids in maintaining the body's fluid balance and ...