What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

Drinking a glass of water before a meal is a well-known tip for anyone wanting to eat less. But now scientists believe swapping still for sparkling may be even more helpful for losing weight.

Drinking a glass of water before a meal is a well-known tip for anyone wanting to eat less. But now scientists believe swapping still for sparkling may be even more helpful for losing weight. The ...