Parental controls are available across telcos, devices and apps. Read more at straitstimes.com. Read more at straitstimes.com ...

Pokémon Sleep now works with select Garmin smartwatches, letting players track sleep without their phone. Here’s the full ...

Apple's iOS 26.4 adds Home Screen widgets that launch mood-based Ambient Music playlists with one tap — no app opening, no scrolling, no wasted time.

Spread the loveThe smart ring market has exploded in recent years, offering consumers a discreet alternative to bulky smartwatches and fitness trackers. Among the growing number of options, the RENPHO ...

In recent years, more and more people have started using sleep tracking apps to understand how well they rest at night. These apps are often connected to smartwatches or phones and promise to measure ...

A recent survey found that nearly half of U.S. adults have used a sleep tracker, and many are changing their habits based on ...

Although some users find sleep apps helpful, people with insomnia may experience more negative effects when using the ...

While sleep apps can help some users track and improve rest, they may worsen worry for people with insomnia. Experts suggest moderation and following natural sleep cues.

The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not give people an accurate ...

It's hard to break the cycle of doomscrolling, but there are plenty of apps that can help you spend more time on content that’s engaging and productive.

A self-acupressure app helped nearly 60% of women with ovarian cancer no longer experience cancer-related fatigue.The MeTime ...

Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more personalized health companion with AI guidance based on real user data.