If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Kickstart January at Clifton College Sports Centre Enjoy £100 off individual and £150 off joint annual memberships, plus no joining fee on all monthly plans. Access the gym, 25m pool and racket courts ...

Megan Smith, who recently returned from living in Dubai, turned her nan and grandad’s £825,000 outhouse into Luco Wellness, a ...

A successful yoga and pilates centre in the middle of Retford town centre could be in line for an extension. The centre is ...

Pure Energy Music, the UK’s leading provider of music for the fitness industry, is proud to announce the renewal of its partnership with Everyone Active for a further five years.

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Haus of Pilates opens its first flagship studio at Glasgow’s Silverburn, offering premium reformer Pilates classes and ...

The singer, 35, has launched several collections with the budget high street brand after her first in 2023 - and is now ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...