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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re here seeking relief from tech neck, or the forward head ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...

Looking for more ways to cool off? Check out CNN Underscored’s Guide to Beating the Heat for the products that help us cope with high summer temperatures. Wearing one of the best neck fans is a ...

Have you ever found yourself staring at a blank page, trying to organize a complex idea or process, but not knowing where to start? Whether it’s mapping out a workflow, designing an organizational ...

Contrary to popular belief, the face ends at the chest. In other words, don’t forget to take care of your neck the way you do your canvas. More than holding up our head (the average adult head weighs ...

“The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced diet, and avoidance of Instagram (just kidding), or at ...

Earlier this year, Danielle Belardo, MD, a preventive cardiologist at Precision Preventive Cardiology in Los Angeles, was going about her regular workday when a young stroke patient arrived. Dr.

What Is the Cervical Spine? Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body, the spinal column consists of seven bones called vertebrae. The ...

Fall may be a few weeks away, but it’s still plenty hot out: In many regions of the country, temperatures are still hovering in the 90- to 100-degree Fahrenheit range. This means staying cool is top ...