Why the New York Mets should sign Framber Valdez to stabilize the rotation, add innings, and avoid another late-season ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Arm (ARM) has reorganized the company to create a Physical AI unit to expand its presence in the robotics market.

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Firm sagging arms after 50 with 5 chair moves that hit triceps, shoulders, and upper back better than bicep curls.

If Honor's Robot Phone can live up to its teaser video, there's something special in store - but there seems to be quite a ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

“Importantly, they also train the body to better transfer force from the lower to the upper body, which is key for anyone ...

New study of 7-million-year-old fossils from Chad proves Sahelanthropus tchadensis walked upright while still climbing trees.

Meet seven robots already tackling bomb disposal, firefighting, deep-sea exploration, pipeline inspection, construction, ...

Most of the muscles of your foot let you point your toes down, like when you stand on tiptoes, or lift them up, like when you ...

Researchers are devising technologies that help analyze and enhance human movement and performance.