When you’re dragging yourself through the day, coffee can offer a reset. It can jolt your brain into action, sharpening your ...

A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with ...

There’s more than a whiff of swing in the air–and on the airwaves. Will Hosie explores the resurrection of one of music’s ...

Add Yahoo as a preferred source to see more of our stories on Google. About 40% of Americans say their mood declines during the winter season so psychiatrist, Dr. Samantha Boardman, joins TODAY with ...

About 40% of Americans say their mood declines during the winter season so psychiatrist, Dr. Samantha Boardman, joins TODAY with strategies for brightening your mood. Tips include leaning into social ...

From deep cuts that made suburban kids feel understood to synth-driven anthems that turn melancholy into pure movement, these forgotten 80s tracks hold the secret formula for transforming any bad day ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

A leading music expert has pulled together the world's 'happiest' Christmas car playlist, promising 'guaranteed' smiles no matter where you're driving to this Christmas. Dr Claire Renfrew, a music ...

Some experts think that, be it through the placebo effect of plain ol’ distraction, eating sour sweets may help those with anxiety through stressful smells. And research suggests that the smell of ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

1. Do 'Micro Stretch': A 30-second stretch gets blood flowing and releases tension. Sometimes all we need is a brief movement break to reset the brain's stress response ...

On Thursday evening, First Lady Melania Trump was honored by Fox Nation with their 'Patriot of the Year' award - and even though she attended solo without husband Donald Trump, it looks like his ...