Mental health experts say January doesn't need perfection. Small habits like awareness, movement and rest can help you start ...

The final, formatted version of the article will be published soon. Objective:The junior high school years represent a crucial period in adolescents' physical and psychological development, during ...

Beyond building muscle, strength training has emerged as one of the most effective ways to improve stress resilience, mood, ...

There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

From running trails to tending gardens, these everyday activities rewire your brain for resilience, and they cost less than a single therapy session. You know that feeling when life throws you ...

The Sam and Rose Stein Institute for Research on Aging at University of California San Diego held its annual Stein Symposium on Healthy Aging this fall, bringing together 320 researchers, clinicians ...

This roundup of The Conversation’s climate coverage was first published in our award-winning weekly climate action newsletter, Imagine. A close friend of mine escaped her home in the British Virgin ...

Nina Hobson. Photo Credit: Ashley Balderrama. Nina Hobson. Photo Credit: Ashley Balderrama. Hobson is a two-time Australian “Woman of the Year” finalist and UK “Woman on the Year” finalist who is ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...