Hrithik Roshan shared pics of his ‘huge’ looking low-calorie meal; Bengaluru nutritionist explains if 'eating lesser' is ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

Watermelon is low in calories and can help you feel full, which may aid in weight loss. The amino acid citrulline in watermelon can improve exercise recovery and reduce muscle soreness. Eating ...

Do you want to burn fat in 30 days? Choose your food carefully. “There are no magical foods that melt belly fat, but the right dinner choices can absolutely support fat loss,” says Tara Collingwood, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Chili peppers can help burn fat because of the compound capsaicin. Green tea may boost fat loss due to catechins and caffeine. Greek yogurt helps burn more calories because of its high protein content ...

Introduction: Food has a considerable environmental impact beyond its effects on the nutritional and health status of the population. Food consumption changes over time and is influenced by diverse ...

Foreign food safety inspections by the U.S. Food and Drug Administration (FDA) reached their lowest level in more than a decade in 2025, according to a ProPublica analysis of federal data. Newsweek ...