Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Everyone in their neighborhood is going to know about this floating UFO Bluetooth speaker and these penguin-shaped hand warmers by the end of the day. View Entire Post › ...

Syracuse, N.Y. — Syracuse men’s lacrosse faces a gauntlet in its fifth season under head coach Gary Gait. The Orange take on ...

Hundreds of central Ohio boys lacrosse players hone their skills during the winter by playing a different form of their preferred sport.

The Brooks Ghost is a popular first shoe, but we have other models for you to consider, too. We Brooks Ghost 17 has ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

And check out HOT FLASH DUO @ THE GARDEN GRILL on the Smithtown Patch calendar ...

In the local sporting community, Phoenix Lacrosse Club is proving that the sport is no longer just a niche pastime – it’s a ...

Well that was exactly how we did NOT want the Notre Dame Football season to end. It’s been a few weeks since that dreadful selection show on Sunday, December 7th. I am sure I speak for many when I say ...

Notre Dame wide receiver Jordan Faison, who has played in national championships with two Irish teams, will leave the lacrosse team to focus on football, the school confirmed Friday. Faison led Notre ...

Colgate University did nothing to protect its women’s lacrosse players from an allegedly abusive coach who belittled them, forced them to play through injury and pushed some to attempt suicide, a ...