It's something strength coach and yoga teacher Alex Silver-Fagan, who has just released a 12-week strength training plan on ...

Sue Fox Named in the "Top Ten" Most -Significant Female Boxers of All Time - Ring Magazine - Feb. 2012 ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

TLC’s My Big Fat Fabulous Life returns for Season 14 in 2026, following Whitney Thore’s journey, motherhood plans, weight ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

UFC's new era brings new possibilities. The mixed martial arts promotion has laid out the groundwork for its first quarter, but many important questions remain unanswered. Speculation is running ...

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone ...

Prolonged exposure to hot weather can hinder people’s ability to lead safe and productive lives, experts say. Prolonged exposure to hot weather can hinder people’s ability to lead safe and productive ...

COLUMBIA — It’s a Top-10 matchup, and that’s all the star power required. It’s just when it was scheduled, it was thought to be featuring two of the nation’s top talents among two of the nation’s most ...

Anne-Marie Laslett receives funding from the Australian Research Council, and the National Health and Medical Research Council. She is affiliated with Alcohol Change Victoria, a cross-sector coalition ...

Canada puts its fast-paced, physical brand of rugby up against a well-oiled winning machine in England's Red Roses on Saturday in the Women's Rugby World Cup final. It should make for a grand ...

Ahead of Alex Pereira's upcoming rematch with Magomed Ankalaev on the UFC 320 card, the former light heavyweight champion has confirmed that he will in fact move up to heavyweight, "eventually." ...