Starting your day with a balanced and nutritious breakfast is an easy and effective way to support your health.

Smoked salmon can also be a healthy addition to scrambled eggs along with other plant-based ingredients like mushrooms and spinach, or as a protein topping on a brunch salad. This fast breakfast ...

Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

Kickstart your day with these high-protein Indian breakfast ideas that are not only delicious but also packed with essential nutrients. From protein-rich parathas to nutritious dosa variations, fuel ...

The rise in egg prices is prompting consumers to seek alternatives. Melanie Marcus, a nutritionist and nutrition manager at Dole Food Company, shared three simple egg-free breakfast recipes. Egg-free ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

TEMPO.CO, Jakarta - Suhoor, the pre-dawn meal during Ramadan, is a key factor in keeping the body strong and energetic during ...

A nutritious breakfast is essential for people with type 2 diabetes. Suitable options include smoothies, oatmeal, eggs, and fruit. Sourdough and other breads can also be a healthy addition.