The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

A new study reveals that vegan diets can be healthy for kids, but parents should plan ahead and be ready to supplement ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

By  JONEL ALECCIA Associated Press Americans should eat more whole foods and protein, fewer highly processed foods and l ...