The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

San Diego CrossFit gym floods on New Year's Day but reopens next morning after members volunteer to help with cleanup efforts ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Feel comfortable and stylish, whether you’re heading to the gym, powering through errands or embracing long, lazy weekends As ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

Golden State Warriors forward and Saginaw native Draymond Green has sued his partner in a fitness center franchise venture ...

More than a year after the death of UEA student Mohammed Farraj, the legacy he left behind continues to bring life-changing benefits to ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...