Understanding the physical and fitness advantages of incorporating squats into your workout regimen. Texas anti-ESG law declared unconstitutional by US judge Nancy Guthrie search angers man whose ...

Detroit’s Movement Music Festival has released its complete lineup, including more than 115 artists set to perform at Hart Plaza over Memorial Day Weekend. Headliners Sara Landry and Dom Dolla join ...

As a psychiatrist with over 30 years of experience, I’ve witnessed firsthand the evolution of mental health care. When I first started practicing, the approach to treating depression and other mental ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

View post: Top Trainer Shares a Subtle Change to Single-Arm Rows That Boosts Back Gains and Cuts Hernia Risk For athletes just starting out, split squats can help build basic strength, coordination, ...

Getting your Trinity Audio player ready... Workers from Movement climbing gyms filed unfair labor practices charges with the National Labor Relations Board on Friday, alleging the Colorado-based ...

Parents in a New Jersey town have banded together to give their children more independence and less screen time, and their movement has already spread to more than 100 communities. Holly Moscatiello, ...

In an era dominated by screens, more parents are searching for ways to give their kids something they feel has quietly disappeared: freedom, confidence and far less time glued to devices. A ...

We already know how good squats are for leg strength and overall longevity (they mimic the key, everyday standing-to-sitting motion), but if you want a movement that also targets upper-body strength, ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...