Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

From simple rubber bands to complex multi-band systems with handles, these are the best resistance bands we’ve tried for ...

The Presidential Fitness Test could return to Virginia public schools as early as next fall, as part of an executive order Gov. Glenn Youngkin signed last week. Under Executive Order 55, the Virginia ...

Gov. Glenn Youngkin issued an executive order Nov. 4, to reestablish the Presidential Fitness Test in the Commonwealth’s public school divisions to reinforce its commitment to whole-child wellness and ...

Please provide your email address to receive an email when new articles are posted on . President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in ...

We may receive a commission on purchases made from links. Whoop carved out its niche by focusing on recovery, strain, and readiness instead of simple step counts. Its data-first approach and ...