WASHINGTON — Most Americans woke up Sunday, March 8, having lost an hour of sleep as clocks “sprang forward” for daylight saving time. The shift may seem minor, but health experts say the sudden ...
Clocks will skip ahead an hour at 2 a.m. Sunday for daylight saving time in most of the U.S., creating a 23-hour day that throws off sleep schedules, plunges early-morning dog walks into darkness and ...
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