For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...
At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...
Nothing cuts a run short like a cramp in your side. Here's what probably causes your cramps when running, according to running coaches. From a lack of sleep to not warming up ahead of time, here’s ...
Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...
Muscle cramps are a common complaint in any health care practice. Providers of all types field questions about “cramps” everyday. Muscle cramps are sudden, involuntary contractions that occur in a ...
Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...
A cramp or spasm happens when a muscle contracts involuntarily. It’s a very common sensation that many of us experience from time to time. Because there are several muscles that control the movements ...
Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...
Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all ...