We step up to the arm wrestling table with the World’s Strongest Man, Hafthor Bjornsson, to test strength against legend.

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

There's a growing hope that Jayson Tatum will return to the Boston Celtics rotation before the end of the regular-season. The ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

The wall-supported Bulgarian split squat boosts unilateral stability at the hip and knee, decreasing side-to-side imbalances ...

Many successful companies do stock splits to make their shares more affordable for retail investors. Hundreds of struggling companies are doing reverse stock splits to lift their flagging stocks above ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

Stock splits are exciting events that investors enjoy. While they aren't as common as they used to be due to the rise of fractional shares, not every brokerage offers this feature. Furthermore, ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

SUDBURY, Massachusetts — Hayley McNeff, a nationally ranked bodybuilder and fitness influencer, died from acute intoxication caused by a combination of heroin, fentanyl, 4-ANPP, cocaine and ...