Olivia Haas, a gallbladder and fatty liver nutritionist, regularly shares health insights on her Instagram profile. From guiding post-surgery recovery to recommending foods that support liver health, ...

Some people say that bananas cause constipation, while others claim that they help relieve it. Read on to learn more about whether bananas can help you poop.

Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US.