The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

For years, dark chocolate has been marketed as an indulgence with a health halo, but new research goes further, tying one of ...

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

In other words, super healthy people may have a biological age that’s “younger” than their real, chronological age. And ...

In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life. A study by ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

The Research Group of Food Colloid and Nanotechnology, School of Food Science and Engineering, South China University of Technology, Guangzhou, China Background: Currently, aging issues are becoming ...

A beloved treat may hold a surprising secret to healthy aging, researchers say, but they warn it’s not a free pass to load up on sweets. Researchers at King’s College London say theobromine, a natural ...